Holding grudges , is never a good thing for anyone . I know life may be hard and people can do some horrible things to you. Bring so much pain to your life but you can not hold on to it . It won’t do anything for you or your health. Forgiving someone brings you at peace with yourself . If you hold on to the pain and broken memories it only harms you . It only hurts you not that person . It feels so good to forgive someone & just Live Life .